HYROX at Pure Fitness

Build the engine. Learn the work. Repeat it better.

Running and functional workout preparation for everyday athletes, first-time participants and experienced members who enjoy a measurable challenge.

The training idea

Race-inspired work without pretending every session is race day.

HYROX combines running with functional stations. Pure Fitness classes help members practise the movement patterns, pacing and repeatable effort involved.

Progress depends on attendance, effort, recovery, coaching and individual circumstances. No finishing time or event result is guaranteed.

An athlete preparing for a strength movement

What the week develops

Strength, running and the transitions between them.

The coach adjusts session details to the group and individual experience. Beginners should ask which class is the most suitable first step.

RunningRepeatable pacing and movement under fatigue.
StrengthFunctional patterns and controlled loading.
StationsPractising the work without unnecessary confusion.
RoutineTraining frequently enough to learn from the session.

Published HYROX schedule

Six weekday choices plus Saturday.

Open the interactive schedule →
DayTimes
Monday–Thursday05:30, 06:30, 08:00, 16:30, 17:30, 18:30
Friday16:30
Saturday08:00

Training in motion

See the work, then choose your class.

Click any reel to play it with controls. Audio never starts without your action.

Your first HYROX session

Start at the level you can repeat.